OrthoPelvic PT Provides Holistic Pelvic Health Care in VA!

A mom and dad sit on the floor against a green crib playing with their newborn baby in mom's lap thanks to OrthoPelvic PT

There are a lot of inside jokes parents share, especially following pregnancy. Let’s face it. Birth can be a pretty intense process, and it can cause some unpleasant changes in your body. And while you’ll hear plenty of jokes about needing to cross your legs any time you sneeze, permanent bladder incontinence doesn’t have to be your reality. Through pelvic floor physical therapy, you can have the help you need to get back to life without the little accidents. At OrthoPelvic Physical Therapy, you can move around with total confidence. 

About OrthoPelvic PT

46169 Westlake Drive, Suite 120

Sterling, Virginia 20165 

OrthoPelvic Physical Therapy is a woman-operated center offering holistic pelvic health care. The office was started by Dr. Kelly Alhooie, a physical therapist who has worked across the city leading the way in pelvic care. Dr. Kelly is joined by a team of experts dedicated to helping you reclaim your life. The office is big on spending individual time with each patient. 

Rather than a rushed 15-minute appointment, they’ll devote an hour to getting to know you, understanding your unique needs, and checking your progress. The team has access to a team of specialists outside their office, so they can refer help if needed. Additionally, the office will work with you to figure out your insurance reimbursements. 

A new mom smiles and plays with her newborn baby in a blue onesie in a nursery after attending OrthoPelvic PT


OrthoPelvic Physical Therapy offers specialized services for your needs. One of their biggest client demographics is postpartum parents. The team will work with you to stop leakage so you can sneeze without the stress! Their goal is to make you feel more comfortable in your body. 

If you need a little help getting rid of that postpartum pooch, they’ll help you figure out exercises to assist this area in its recovery. They will work with you to find relief from incontinence, constipation, chronic pain, abdominal separation, pain in sex, and muscle spasms. While they’re known for their postpartum work, they accept clients of all ages, genders, and specific needs. 

A new mom sits on the floor of a nursery with her newborn baby in her arm while being attacked by her two curious dogs


On top of their physical therapy, OrthoPelvic is here to provide holistic care. You can join the team for yoga, Pilates, and TRX training. They work with cross-fitters, HIIT enthusiasts, and Orange Theory fans to figure out how to maximize their workouts while minimizing injury risk. 

They also provide balance training to help you with any injury recovery. The office offers both dry needling and cupping to decrease pain, improve your blood flow, decrease inflammation, and help out the nervous system. 

OrthoPelvic PT

With OrthoPelvic PT, you can reclaim your pelvic health while receiving compassionate help. Check out this fantastic office today for exceptional postpartum assistance. 

We should chat while you’re figuring out how to improve your postpartum life. As a mom myself, I know how quickly these early years fly by, and I want to give you the chance to slow them down. I’m a Northern Virginia photographer, and I adore planning newborn sessions to help you make the most of every single minute. If you’ve been considering booking some portraits for your family, let’s chat so you can decide if I’m the photographer for you!

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