
Too often in today’s world, we spend our time and energy trying to fill the proverbial cups of those around us. Whether it’s our partner, children, coworkers, or family members, it’s natural to want the ones we admire and appreciate to feel valued and succeed. But often, as a result, our own cups grow empty, […]

When you’re pregnant, your body can feel totally not your own. After all, you’re sharing it with a growing baby! But with that beautiful baby comes some new aches and pains. Luckily, a simple spa treatment can be just the thing to help alleviate discomfort, relax your busy mind, and provide a little extra indulgence. […]

Finding a trusted toy store can be a total game-changer. Walking up and down aisles lined in shelves of colorful toys can be just the thing your tired spirit needs, even as a grown-up! Plus, shopping your local toy store is a way more engaging and rewarding experience than shopping online or visiting a big […]

As a mom and a woman of color, I consider it important that all moms and their babies are healthy, happy, and a part of healthy communities. I’ve known many moms who have struggled during their pregnancies and postpartum experiences. So I’m so happy to be able to share with you one of my favorite […]

While pregnancy may feel like a slow-moving phase at the moment, the time you spend preparing for your baby to arrive flies by. It’s important to take the time and find the right people who can help you through this exciting (and temporary!) phase of life so that you can focus on making memories and […]

A doula is more than just a birth cheerleader; they’re an advocate, educator, and a caregiver for you and your family. They can differentiate between an overwhelming and alienating birth experience and one full of confidence, reassurance, and support. DC Birth Doulas is a team of professional doulas dedicated to helping DC area families welcome […]

Are you overwhelmed with all the different companies out there for save the dates and wedding invitations? Yes, that’s you? I totally get it, there was a lot of options available, even back when I was planning my own wedding in 2014. But you know what? If you’re looking for a brand that can hit […]

The choice of whether to deliver your baby with a doctor or a midwife has always been a little complicated. As an expectant mother beginning your research, you may even pick up on some “us vs. them” vibes that feel particularly polarizing. However, practices like The Physician & Midwife Collaborative Practice in the greater DC […]

It’s no secret that being an expectant parent and parenthood are challenging experiences, especially considering that every child is unique. The difficulties and developmental hurdles each child may face can be radically different. As a parent, I often felt overwhelmed and woefully out of my depth as a mom, wishing I had someone to step […]

As a parent, you face many decisions from the moment you take on the title of “mom” or “dad.” What will their name be? What color is their nursery? One of the most important decisions is what pediatrician you’ll take your new little one to. Especially for new parents, this can be daunting. How do […]